Dive into one of the most powerful self-awareness tools - your stress profile! This series of modules will take you through an overview of your stress profile, plus in-depth explorations of each of the four stress profile components. Journey through these modules to learn about your stress tolerance point, stress triggers, stress responses and stress vulnerability factors. This information lays a strong foundation for you to look at your own stress profile results and understand them. It also helps you to be able to make educated choices about what tools you need and to notice when things are changing!